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It stinks when you make a New Year’s Resolution to get fit right in the middle of winter which is one of the hardest times to get moving. It can be tough to stick with your exercise program when winter hits. Winter can frustrate the most motivated...
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UBC Academic Search - Google Scholar Blog
Top Web 2.0 Services in Medicine 2008
Nine (9) groups or categories, seventy-five (75+) medical web 2.0 services of note in 2008. Not necessarily by importance, influence, utility or value – merely mentioned...
Gone are the days when cycles were used merely as a means of transport by people to commute on shorter distances. Cycling is a sport and an exercise now, which has got the whole world going crazy after it.
Cycling is by far the most energetic activity...
Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am talking about Ayurveda. Ayurveda literally translates to “science of life” -...
With the holiday season just around the corner, it is time to start making party plans. Christmas and New Year are those times which most of the people are eagerly waiting for the whole year. It is all about enjoying with family, friends and relatives....
Follow a diet that’s designed specifically for your blood group and you’ll lose weight, feel healthier and lower your risk of many diseases. At least, that’s what Dr Peter D’Adamo, naturopath and creator of the Blood Type Diet...
Sandra Bullock, Demi Moore, Sarah Jessica Parker and Jennifer Aniston might all be big in Hollywood, but their celebrity status isn’t the only thing they have in common. All these stars claim to have followed the Zone Diet to help them get - and...
The choice of eating plans has never been wider for dieters. There are so many diets to choose in today’s society, just to name a few of them; low carbohydrate diet, low fat diet, low protein diet, reduced calorie diet and etc. And now, the newest...
Unless you’ve been living on Mars, chances are you’ve heard of the Atkins diet - and probably know someone who’s tried it, if you haven’t done so yourself. Atkins Nutritional Approach, popularly known as the Atkins Diet or just...
Winter has arrived which means the marketplace will be flooded with fresh fruits and vegetables. It is great time to eat fresh refreshing foods. And what could be more refreshing than a fresh bowl of salads.
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